Between summer-hearth and winter -sun comes the autumnal breeze

Update:2022-10-09 15:13:50

 With a new round of cold air "delivery", Zhejiang will be affected by wind and cool weather from today. According to the latest forecast issued by Zhejiang province this morning, the southeast coastal areas will be cloudy to cloudy today. Other areas cloudy, some sometimes light rain, cloudy to cloudy at night. Among them, there is rain and fog in northern Zhejiang this morning. The highest daytime temperature in south Zhejiang and southeast coastal areas is 24-26℃. Other areas 19-21℃.

What should we pay attention to when the temperature difference between day and night is large?

Add clothes in the morning and evening

When the temperature difference between day and night is large, the temperature is lower in the morning and evening. At this time, it is necessary to do a good job of protection, especially for the elderly, children and some people with weak physique and poor resistance. When going out in the morning and evening, you should take your coat and keep warm.

Maintain air circulation

Maintaining air circulation can not only effectively inhibit the growth of bacteria, but also keep the indoor air fresh.

Balanced diet and supplementary nutrition

Food is the source of human energy. In this season of large temperature difference between day and night, more attention should be paid to diet.